High cholesterol levels are a common health concern, but many people do not fully understand what cholesterol is or how it affects their overall health. This blog aims to break it down, explain how dietary changes can make a difference, and introduce how the board-certified physicians at Prime Internal Medicine Associates can guide you in
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Best Diet Plans for Managing High Cholesterol
As with many health conditions, diet plays a pivotal role in managing high cholesterol. In fact, research suggests that, in some cases, making wise food choices is nearly as effective as drug therapy in lowering cholesterol levels. Yet with so much conflicting advice out there, figuring out what to eat when you have high cholesterol
READ MOREHigh Cholesterol Diet: Foods to Avoid
When it comes to cholesterol, it can be pretty easy to increase it and not realize it at all. You can end up with more cholesterol than your body needs to function properly. There are over 94 million adults in America with high cholesterol, which is measured at above 240 mg/dL. This is not exclusively
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