In short, structured nutrition is the most powerful tool you have for controlling blood glucose and preventing long-term health complications. Stable blood sugar levels. Consistent meal planning prevents the dangerous spikes and drops in glucose that lead to fatigue and health risks. Improved cardiovascular health. A heart-healthy diet significantly reduces the risk of hypertension and
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Why Resistant Hypertension Requires Specialized Management
Hypertension, commonly known as high blood pressure, is a widespread condition affecting millions of people worldwide, including Americans. Many people manage their hypertension with lifestyle changes and medication. However, some individuals face a more challenging form known as resistant hypertension. This condition not only demands greater attention but also specialized management. Let us explore what
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